Do you actually use Bitcoin, or mostly just hold it?

I’ve been getting deeper into Bitcoin lately, and I’m starting to notice a gap between how it’s supposed to work (as a form of money) and how people actually use it.

Most of what I see is people holding long term, not really spending it unless there’s a specific reason. At the same time, there are tools now that make spending easier than before.

So I’m curious how people here personally approach it do you ever actually use it when you can, or do you see it more as something you just accumulate and leave alone?